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This post is excerpted from my Substack newsletter, Rest Work and the Good Life. If you like it, follow and subscribe!
I’m on episode 726 of the 1000 Hours Outside podcast, talking about REST, deep play, and other favorite things.
They’re quite a professional operation, so they are on all the platforms, and I wouldn’t be surprised if they were on that gold record that’s on Voyager…
I'm Alex Soojung-Kim Pang, the author of Rest: Why You Get More Done When You Work Less; Shorter: Work Better, Smarter and Less-- Here's How; and The Distraction Addiction.
I founded 4 Day Week Studio, where I help organizations design shorter workweeks without cutting salaries, or reducing quality or professional standards.
I continue to write about the 4-day week, rest, and related subjects on my Substack, Rest, Work, and the Good Life.
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